Browse By

Monthly Archives: July 2023

Sticky Post

What Are Sleep Supplements And How Do They Work?

We all know how vital sleep is for maintaining our physical, mental, and emotional health. But sleep supplements may be an effective solution when insomnia or other sleep issues get in the way of a good night’s rest. But what are these products and how do they work? We consulted experts at SeeBeyond Shop to answer some key questions about the science behind sleep supplements.

Sleep is vital for our physical and mental health, but many people struggle to get enough of it. If you are looking for a natural and effective way to improve your sleep quality, you may want to try sleep supplements. Sleep supplements are products designed to help people fall asleep faster and stay asleep longer. These products are usually made from natural ingredients used for centuries to promote better rest. Such ingredients include chamomile, lavender, valerian root, hops flower, melatonin, GABA, L-theanine, and 5HTP – all of which can be found in various sleep aids. However, before taking any sleep supplement, it is advisable to consult experts at SeeBeyond Shop who can guide you on the best product for your needs and preferences.

How Do Sleep Supplements Work?

The effectiveness of certain components found in sleep supplements vary from person to person due to individual genetics and background factors such as lifestyle choices and diet habits. In general, though, these items work by calming the body and mind so that users become more relaxed prior to going to bed. Many of these products also contain neurotransmitters that can help reduce stress levels while allowing you to drift off into a deeper state of relaxation.

Do Sleep Supplements Have Any Side Effects?

Generally speaking, most people don’t experience any major side effects when taking properly formulated sleep supplements; however, it’s still important for individuals with existing medical conditions or allergies to consult their doctor before using any supplement product. Some minor side effects reported by individuals who take supplemental products containing Melatonin or Valerian Root include fatigue during waking hours and nausea or headaches after waking up after a full night’s rest.

Are All Sleep Supplement Products Created Equal?

No two brands formulate their products in exactly the same way, so it’s best to read the labels carefully when choosing a particular item, as different formulations may produce different results for each individual user depending on their unique physiology. In addition, many reputable brands use natural fillers such as vegetable glycerin rather than artificial colours or flavors, which could potentially affect a user’s overall health if taken regularly over time.

Are there other natural alternatives to help with insomnia?

Yes, there are several ways in which people suffering from insomnia can improve their quality of life naturally, without having to rely on synthetic drugs or manufactured sleeping pills. For example, adding magnesium-rich foods such as almonds, spinach, avocado, bananas, figs etc. to your daily diet can do wonders to promote better rest patterns without any adverse side effects. Other tips such as avoiding caffeine late at night, exercising regularly throughout the day, allowing adequate time to wind down before bed, avoiding exposure to blue light just before retiring (i.e. turning off computer screens), etc. can also go a long way towards helping those struggling with insomnia enjoy more peaceful nights without the need for outside help.

In conclusion, although there is no ‘one size fits all’ approach to treating chronic insomnia naturally, making small adjustments, backed up by research-based evidence, suggests that this problem can be tackled holistically without resorting to drastic measures such as medication whenever possible. If you feel overwhelmed by this process or need additional guidance regarding your specific circumstances, please contact the SeeBeyond Shop for professional advice today

Sticky Post

How To Combine Amanita Muscaria Dried Caps With Other Mushrooms And Plants

The ancient people knew the secrets of combining different types of mushrooms with other plants to create powerful medicinal blends. One such mushroom is Amanita muscaria, also known as fly agaric or fly amanita. This mushroom, which grows in Europe, Asia, North America and parts of Australia has long been used for its healing properties. In this article we will discuss how to combine Amanita muscaria dried caps with other mushrooms and plants for a potent concoction that can be taken in the form of tea, tinctures or even fly agaric gummies.

What are the Benefits of Combining Different Mushrooms?

When combined together, different types of mushrooms have a synergistic effect which enhances the benefits they offer individually. For example, when mixed with reishi mushrooms, shiitake mushrooms become more effective at boosting immunity and improving moods. Similarly, combining turkey tail mushrooms with cordyceps increases their potency in fighting inflammation and supporting overall health. Thus by combining different ingredients you can enjoy multiple benefits from one single blend.

What is the Best Way to Prepare Amanita Muscaria Dried Caps?

Amanita muscaria dried caps should be prepared carefully before being combined with other herbs and mushrooms. The best way to do this is by boiling them twice in water for 30 minutes each time before discarding the liquid both times. This ensures that any toxins contained in the mushroom are removed while preserving all its beneficial compounds like alkaloids and triterpenes, making it so medicinally powerful. Once boiled, you can combine it with other ingredients as desired.

How Much Should You Take?

It’s important to remember that Amanita muscaria dried caps contain psychoactive compounds so you must know your limits when consuming it. A safe dose would range between 1 – 2 grams per day but if you are new to this herb start off slow with half a gram per day until you understand how your body reacts to it after consumption. It’s also important to note that individuals who suffer from depression or anxiety should not take this herb as it may trigger psychotic episodes due to its hallucinogenic effects when taken in large doses or without proper guidance on dosage amounts.

Which Herbs & Mushrooms Go Well With Fly Agaric?

Chaga: Chaga is an antioxidant-rich mushroom that helps boost immune function while protecting against free radical damage making it an ideal companion for fly agaric. Both chaga and amanita have similar therapeutic effects like relieving pain and reducing inflammation, making them perfect partners for a potent medicinal blend.

Lions Mane :

Lions Mane not only boosts cognitive function but also aids digestion, making it an ideal accompaniment to Amanita Muscaria. Taken together, these two powerful tonics help support mental clarity, brain health, digestion, energy levels, immunity, heart health, skin health, etc.


Reishi adds another layer of protection against oxidative stress by increasing antioxidant activity. It also helps reduce fatigue while improving sleep quality, making it a great supplement to combine with Amanita muscaria.

What about plants?


Ashwagandha is a restorative herb widely used in Ayurveda to help reduce stress and improve overall well-being. Its calming properties combine well with the energising effects of amanitas, creating a balanced blend that is also suitable for improving physical performance.

Rhodiola Rosea:

Rhodiola Rosea root contains powerful adaptogens that add extra power to our blend, helping us stay focused during stressful times and aiding recovery from physical exhaustion. This plant also boosts mitochondrial activity, allowing us to get more out of our workouts!


Damiana leaf offers anti-inflammatory properties along with mild sedative qualities perfect for those looking for calm along with the energy boost provided by the psychoactive compounds in amanita! This herb also supports a healthy libido while promoting relaxation – perfect after a long day!

Bottom line

By combining Amanitas muscarias dried caps with other potent herbs & mushrooms we can create powerful yet balanced blends suitable for restoring energy levels without compromising on safety precautions such as appropriate dosage amounts & special preparation techniques required beforehand! There are many possible combinations out there – find what works best for you & enjoy every step of discovering the hidden treasures that Mother Nature has provided us with!

Sticky Post

The Right Way to Dose and Consume Exhale wellness’s Gummies Infused with Delta 9

Gummies infused with delta-9 are becoming increasingly popular as an alternative form of cannabis consumption. Delta-9, or tetrahydrocannabinol (THC), is the main psychoactive component in cannabis that produces the “high” feeling associated with marijuana use. However, consuming gummies infused with delta-9 differs greatly from smoking or vaping cannabis. So, if you’re looking to take advantage of the benefits of delta-9 without combusting your herbs, then here’s how you can correctly dose and consume Exhalewellness’s gummies infused with delta 9 for maximum effects.

Know Your Limit: Start Low and Go Slow

When it comes to taking anything containing THC, start low and go slow is always a safe rule of thumb to follow. You should always start out by eating just one small piece of the gummy at first – no more than 5 milligrams (mg) – before gradually increasing your dosage over time. Everyone reacts differently to THC so it’s important to listen to your body and find what works best for you. It is also important not forget that edibles take longer to activate compared to other methods such as smoking or vaping which means that it may take anywhere between 30 minutes up to 2 hours before you feel any effects. Therefore, patience is key when consuming edibles – it’s better not rush into ingesting too much too soon as this could lead to an unpleasant experience.

Wait Before Taking More

Once you have consumed a small amount of the gummy, wait at least two hours before deciding whether or not you need a higher dose. Again, everyone reacts differently so waiting will allow your body enough time for the effects of the THC in your system before deciding if more is needed or not. If after two hours there has been no change in symptoms then slowly increase your dose until desired results are achieved but do not exceed 10 mg per serving unless recommended by a healthcare professional due to safety reasons as high doses can cause unwanted side effects which include paranoia, dizziness and anxiety among others.

Time It Right

Before taking anything containing THC it is important that you consider when would be the most suitable time for consumption as this can play a huge role in how well Delta 9 gummies work for you. It would be advisable to avoid taking them on an empty stomach as they will take longer to work their magic which means they will last longer too! As mentioned above, edible forms such as these typically peak within 3 hours of ingestion making it the ideal time window in which all effects should occur, however, some users may require more than one dosing session depending on various factors such as individual tolerance levels etc. In addition, try to plan ahead when choosing day/time, choosing evening/night rather than morning/afternoon, as duration effects could affect subsequent daily activities, i.e. potentially impair driving ability etc.

Choose quality products wisely

When buying gummy bears infused with delta-9, make sure you buy from a reliable source – a reputable brand that guarantees the highest quality possible. One example is Exhale wellness, who offers a variety of flavors and strengths to meet user needs, offering both full-spectrum and broad-spectrum products. They also provide detailed information on each product page to help customers make an informed decision regarding selection along with displaying lab test results to guarantee free contaminants heavy metals contained within their products. In addition, storing purchased items properly away from direct sunlight in airtight containers prolongs shelf life while maintaining freshness taste throughout the period.

Stay hydrated & monitor symptoms

Just like any other food, hydration plays a major role in allowing our body to absorb and digest properly, so staying hydrated throughout the days leading up to post-consumption periods is highly recommended to aid the digestion absorption rate process. Also keep a close eye on potential onset symptoms such as nausea, headaches, and dizziness order medical assistance is needed as extreme cases can result in fatigue, coma even death. Finally, never drive or operate machinery while under the influence of cannabis-related products no matter the concentration levels present case otherwise legal implications occur resulting in fines and imprisonment worse!

In conclusion, understanding the basics, dosing, and consuming correctly is essential to obtaining the desired result using Exhale wellness’s Delta 9 infused gummies, therefore following the simple steps outlined above is invaluable practice helping to obtain the ultimate experience possible!